Immediately I am excited to be sharing a simple recipe for wholesome banana oatmeal cookies. A longtime favourite with Weight Watchers, these oatmeal banana cookies are made with simply 2 easy elements.
You probably have ripened bananas and oats (both old school oats or fast oats) you may make these 2-ingredient banana oatmeal cookies.
These wholesome cookies are sugar-free, egg-free, fat-free and dairy free. They’re excellent for a fast breakfast or wholesome snack and a good way to fulfill your candy tooth in a pure means.
Certainly one of my favourite recipes for utilizing up overripe bananas, I have been making these tender and chewy banana oatmeal cookies ever since a pal launched them to me years in the past.
Contemporary baked banana oat cookies
How Many Energy and WW Factors in these Sugar-Free 2-Ingredient Cookies?
In keeping with my calculations, every cookie has simply 42 energy and:
1 *SmartPoints (Inexperienced plan)
1 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Previous plan)
To see your WW PersonalPoints for this recipe and observe it within the WW app or web site, Click here!
How one can Make Banana Oat Cookies Step by Step
Step 1: Collect and prep your elements.
- Actually ripe bananas. (Ensure that they’ve loads of brown spots.)
- Oats (Both old school complete oats or fast cooking. NOT immediate oats)
Rolled oats and ripe bananas
Step 2: In a medium measurement bowl, mash bananas till they’re a liquid/runny consistency. You should utilize the again of a fork or a potato masher. Stir within the oats and let the combination sit for five minutes permitting the oats to melt.
Mixing the 2 elements
Step 3: For greatest outcomes line your cookie sheet with parchment paper or a silicone mat. Drop the banana oat combination in your ready baking sheet. I like to make use of a cookie scoop or small ice cream scoop for this. Flatten the mounds of unbaked cookies into cookie formed disks. Bake at 350 levels for about quarter-hour till accomplished.
2-Ingredient Banana Oat Cookies, Some Plain and Some with Craisins, Chocolate Chips and Nuts
Wholesome 2-Ingredient Banana Oat Cookie Video from Thoughts Over Munch:
Cookie Recipe Notes, Substitutions and Variations
Make sure you use VERY RIPE Bananas since they’re the one type of sweetness.
The cookies are good quickly after baking, however enhance so much after sitting for a couple of hours (they turn into softer and sweeter).
The essential recipe might be modified every kind of how.
Optionally available add-ins: chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, vanilla extract, a pinch of salt, or cinnamon are a few of my favourite mix-ins. Chocolate Chip Banana Oatmeal Cookies are a selected favourite.
Make thumbprints: Put together as directed. After scooping dough onto baking sheet, make an indentation in every cookie; fill with ½ teaspoon jam, preserves, jelly, apple butter, or nut butter. Bake as directed.
Retailer the cooled cookies in an hermetic container at room temperature for two days, or within the fridge for as much as 1 week.
Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?
For those who’ve made these Banana Oat Breakfast Cookies, please give the recipe a star rating below and depart a remark letting me know the way you appreciated it. And keep in contact on Pinterest, Facebook, Instagram and Twitter for the most recent updates.
2-Ingredient Banana Oat Cookies
#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 cease { stop-color: #343434; }
Substances
- 2 giant very ripe bananas, peeled (peels ought to have plenty of black spots)
- 1 cup oats (old school or fast)
Optionally available Flavorings
- pinch salt
- 1 teaspoon vanilla
- ½ teaspoon floor candy spice (cinnamon, ginger, cardamom, pumpkin pie spice, and so on)
Optionally available Stir-Ins or Toppings
- chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, floor flaxseed
Directions
- Preheat oven to 350F levels. Spray a baking sheet with nonstick spray or line (parchment, foil, silpat).
- In a medium bowl, mash the bananas with a fork till virtually no lumps stay (the combination needs to be virtually liquid if utilizing actually ripe bananas; you need to have about 1 cup). Stir within the oats till well-blended. Let the combination stand for five minutes. Combine in any elective elements, if utilizing.
- Utilizing a small cookie scoop or rounded tablespoon measure, drop rounded tablespoons onto ready baking sheet about 1 inch aside. Press down for flatter cookies (they don’t actually unfold on their very own). Sprinkle with any of the prompt toppings, if desired.
Bake in preheated oven for 15 to 18 minutes till golden brown and agency to the touch on the middle. Switch to cooling rack and funky utterly.
Notes
Make thumbprints: Put together as directed. After scooping dough onto baking sheet, make an indentation in every cookie; fill with ½ teaspoon jam, preserves, jelly, apple butter, or nut butter. Bake as directed.
Click here to see your WW PersonalPoints for this recipe and observe it within the WW app or web site.
1 *SmartPoints (Inexperienced plan)
1 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Previous plan)
Vitamin
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides elective gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
Extra Wholesome Cookie Recipes for Weight Watchers
- Weight Watchers Cranberry Ginger Oatmeal Cookies
- 3-Ingredient Sugar Free Apple Almond Cookies
- Sugar Free Apple Oatmeal Breakfast Cookies
- Healthy Breakfast Cookie Recipes
- Low Fat Gluten Free Pumpkin Quinoa Cookies
Martha is the founder and predominant content material author for Easy-Nourished-Residing.
A longtime lifetime WW at purpose, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.
She is the writer of the Smart Start 28-Day Weight Loss Challenge.
An enormous fan of the gradual cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.
This submit incorporates affiliate hyperlinks to merchandise I like. If you purchase one thing via one in all my Amazon links or different (affiliate hyperlinks), I obtain a small fee that helps assist this web site. Thanks in your buy!
Initially revealed February 2021. Replace with new content material and video February 2023
The submit 2-Ingredient Healthy Banana Oatmeal Cookies appeared first on Simple Nourished Living.
