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Blueberry Pecan Granola

azminaz by azminaz
June 1, 2023
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Blueberry Pecan Granola
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Do-it-yourself granola is such an incredible choice when in comparison with store-bought variations—it’s cheaper, tastes higher and most significantly could be simply modified to fit your preferences and dietary wants. And this straightforward, naturally sweetened Blueberry Pecan Granola is not any exception.

It makes an incredible snack, plain or with somewhat plain nonfat Greek yogurt, and travels properly in lunch packing containers.

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Homemade blueberry pecan granol in ceramic bowl.

Do-it-yourself blueberry pecan granola

How Many Energy and WW Factors on this Do-it-yourself Granola?

In line with my calculations, every serving has about 160 energy.

To see your WW Points for this recipe and observe it within the WW app or website, Click here!

How you can Make Blueberry Pecan Granola Step-by-Step

Step 1: Collect and put together all elements. Line a rimmed baking pan with parchment paper and put aside. Preheat oven to 300F levels.

Ingredients including brown rice syrup, vanilla, rolled oats, dried blueberries, chopped pecans, unsweetened apple juice, flax meal and ground cinnamon.

Able to make granola

Step 2: Whisk collectively the oats, pecans, flax meal and cinnamon in a big mixing bowl till mixed.

Rolled oats, chopped pecans, flax meal and ground cinnamon in mixing bowl with whisk.

Whisk the oats, pecans, flax meal and cinnamon

Step 3: Whisk the apple juice, brown rice syrup, oil and vanilla in a medium bowl.

Whisking apple juice, brown rice syrup, oil and vanilla in mixing bowl.

Whisk the apple juice, brown rice syrup, oil and vanilla

Step 4: Pour the moist combination over the dry oat combination and stir till completely mixed.

Mixing granola ingredients, including rolled oats, chopped pecans, flax meal, cinnamon, apple juice, brown rice syrup, oil and vanilla in mixing bowl with spoon.

Pour the juice combination over the oat combination and blend properly

Step 5: Dump the oats into the ready sheet pan and unfold out in a fair layer.

Unbaked granola on parchment-lined baking sheet.

Unfold the granola in a fair layer on baking sheet

Step 6: Bake for 25-Half-hour, or till the oats flip golden. Take away from oven and permit to chill on wire rack.

Step 7: Combine in blueberries and switch cooled granola to an hermetic container and retailer at room temperature.

Fresh baked blueberry pecan granola in ceramic bowl.

Recent baked blueberry pecan granola

Recipe Notes

Brown rice syrup is offered in most well-stocked grocery shops or many well being meals shops and Asian markets. If you happen to can not discover it, you may attempt substituting an equal quantity of agave nectar, pure maple syrup, honey or molasses.

What’s brown rice syrup?
Brown rice syrup is a well-liked plant-based sweetener and different to sophisticated sugar. It’s made by steeping brown rice with pure enzymes, which break down the starches into sugars that are additional diminished down into the flippantly sweetened mild brown syrup. Brown rice syrup has a easy texture with a gentle, buttery, nearly honey-like taste.

Jar of GloryBee Organic Brown Rice Syrup on granite.

GloryBee Natural Brown Rice Syrup

Not a fan of pecans? Substitute and equal quantity of your favourite chopped nuts—almonds, walnuts, cashews and macadamia nuts would all work properly.

Swap out your favourite dried fruit for the blueberries. I feel dried cherries, cranberries, or chopped apricots would style nice.

For many correct Factors, remember to run by means of WW Recipe Builder when making any ingredient substitutions.

Serving Ideas

Take pleasure in this flippantly sweetened granola plain, in a yogurt parfait with recent berries, as crunchy topping for a breakfast banana split or spooned over low-fat frozen yogurt or ice cream.

Strawberry, yogurt and granola parfaits in clear glasses on checked tablecloth.

Skinny Strawberry, Yogurt and Granola Parfaits

Methods to Use Leftovers

Retailer leftover granola at room temperature in an hermetic container.

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you happen to’ve made this dairy-free, naturally sweetened Blueberry Pecan Granola, please give the recipe a star rating below and go away a remark letting me know the way you favored it. And keep in contact on Pinterest, Facebook, Instagram and Twitter for the newest updates.

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Blueberry Pecan Granola

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Frivolously sweetened with brown rice syrup and no sugar added apple juice, this deliciously crunchy granola with dried blueberries and pecans is a household favourite!
Course Breakfast
Delicacies American
Key phrase blueberry granola, home made granola, energy granola
Prep Time 10 minutes minutes
Prepare dinner Time 30 minutes minutes
Complete Time 40 minutes minutes
Servings 14
Energy 160kcal
Writer Peter | Easy Nourished Residing

Tools

  • Mixing Bowls
  • Measuring Cups
  • Cookie Sheet

Substances

  • 2 cups old style rolled oats
  • ½ cup chopped pecans
  • ⅓ cup flaxseed meal (floor flax seeds)
  • 2 teaspoons floor cinnamon
  • ⅓ cup unsweetened apple juice
  • ½ cup brown rice syrup
  • 1 tablespoon vegetable oil
  • 2 teaspoons vanilla extract
  • ½ cup dried blueberries

Directions

  • Whisk collectively the oats, pecans, flax meal and cinnamon in a big mixing bowl till mixed.
  • Whisk the apple juice, brown rice syrup, oil and vanilla in a medium bowl.
  • Pour the moist combination over the dry oat combination and stir till completely mixed.
  • Dump the oats into the ready sheet pan and unfold out in a fair layer.
  • Bake for 25-Half-hour, or till the oats flip golden. Take away from oven and permit to chill on wire rack.
  • Combine in blueberries and switch cooled granola to an hermetic container and retailer at room temperature.

Notes

Serving measurement: ¼ cup

Click here to see your WW Factors for this recipe and observe it within the WW app or website.

4 *PointsPlus (Outdated plan)

Diet

Serving: 1/4 cup | Energy: 160kcal | Carbohydrates: 24g | Protein: 3g | Fats: 6g | Fiber: 3g

Recipe supply: 5 Straightforward Steps to Wholesome Cooking: 500 Recipes for Lifelong Wellness by Camilla V. Saulsbury

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides optionally available objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

If you happen to like this home made blueberry granola, you may also like

  • Crock Pot Peanut Butter Granola
  • Small Batch Microwave Mac Nut Granola
  • Crunchy Quinoa Oat Granola
  • Coconut Almond Granola

This put up comprises affiliate hyperlinks to merchandise I like. Whenever you purchase one thing by means of one in all my Amazon links or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks to your buy!

The put up Blueberry Pecan Granola appeared first on Simple Nourished Living.





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