Heat and creamy, this Carrot Cake Oatmeal actually hit the spot after I made it for breakfast just lately. My physique would not do properly when I’ve an excessive amount of sugar within the morning (particularly on an empty abdomen), so this frivolously sweetened oatmeal felt like a particular deal with—slightly like having fun with dessert for breakfast!
You may positively need to finely grate your carrot. If the items are too massive, they could not soften up and will give your oatmeal a chunkier texture. If you should have raisins in your oatmeal, you’ll be able to stir them in on the finish, or when including the oatmeal in case you actually like them to be super-soft—keep in mind to regulate your Factors.
Carrot cake oatmeal for one with recent blueberries
How Many Energy and WW Factors on this Carrot Cake Oatmeal for One?
In line with my calculations, every huge bowl serving has 175 energy.
To see your WW Points for this recipe and observe it within the WW app or web site, Click here!
Carrot Cake Oatmeal Components
- 1 medium carrot
- Pinch of salt
- ½ cup old school rolled oats
- 1 teaspoon brown sugar (I used Truvia Brown Sugar Mix)
- ½ teaspoon floor cinnamon
- ⅛ teaspoon floor ginger
- ⅛ teaspoon floor nutmeg
- 1 packet Truvia (or favourite no-calorie sweetener)
- ½ teaspoon vanilla
- 1 tablespoon chopped walnuts (or pecans)
- Non-compulsory toppings and mix-ins: recent blueberries, blackberries, raspberries, strawberries, raisins, craisins, nonfat Greek yogurt, chopped pineapple, shredded coconut, and so forth.
Methods to Make Carrot Cake Oatmeal, Step-by-Step
Step 1: Collect and put together all components.
Able to make oatmeal
Step 2: Add the grated carrots, 1-½ cups water and pinch of salt to a small saucepan and produce to a boil over HIGH warmth. Scale back warmth and permit to simmer for two minutes.
Deliver to a boil, cut back warmth and simmer the carrots
Step 3: Add the oats and proceed to simmer for about 5 minutes. Stir in brown sugar and simmer for two extra minutes.
Simmering carrot cake oatmeal
Step 4: Take away saucepan from warmth and stir in zero calorie sweetener and vanilla. Enable oatmeal to relaxation (and thicken) for 1 to 2 minutes.
Take away from warmth, stir in Truvia and vanilla and let oatmeal thicken
Step 5: When able to serve, add oatmeal to a bowl and high with chopped walnuts.
Step 6: Extra toppings to contemplate: recent berries: blueberries, blackberries, raspberries or sliced strawberries would all be scrumptious. You might additionally stir in raisins, dried cranberries, shredded coconut or pineapple tidbits.
Carrot cake oatmeal with walnuts and blueberries
Recipe Notes
The key to this oatmeal is the light simmering of the grated carrots, which soften properly and infuse the oatmeal with a fragile carrot taste.
I do not like my morning oatmeal overly candy, however you may at all times rigorously add slightly extra brown sugar or zero calorie sweetener for a sweeter breakfast. (Remember to alter your Factors accordingly when making any recipe additions and/or substitutions.)
If you’re crunched for time within the morning, make this forward by making ready oatmeal and storing in an hermetic container within the fridge. When able to serve, reheat within the microwave (including slightly milk or water if crucial) add any mix-ins and high with chopped nuts. Take pleasure in!
This recipe makes a single serving of creamy oatmeal, in case you do not eat it multi function sitting, you’ll be able to retailer any leftover oatmeal in an hermetic container within the fridge.
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Carrot Cake Oatmeal for One
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Components
- 1 medium carrot, finely grated
- Pinch of salt
- ½ cup old school rolled oats
- 1 teaspoon brown sugar (I used Truvia Brown Sugar Bend)
- ½ teaspoon floor cinnamon
- ⅛ teaspoon floor ginger
- ⅛ teaspoon floor nutmeg
- 1 packet Truvia no-calorie sweetener (or your favourite zero calorie sweetener)
- ½ teaspoon vanilla extract
- 1 tablespoon chopped walnuts (or pecans)
Non-compulsory Toppings:
- Recent blueberries, blackberries, raspberries, sliced strawberries, raisins, dried cranberries, dollop of yogurt, pineapple tidbits, shredded coconut, and so forth.
Directions
- Add the grated carrots, 1-½ cups water and pinch of salt to a small saucepan and produce to a boil over HIGH warmth. Scale back warmth and permit to simmer for two minutes.
- Add the oats and proceed to simmer for about 5 minutes. Stir in brown sugar and simmer for two extra minutes.
- Take away saucepan from warmth and stir in zero calorie sweetener and vanilla. Enable oatmeal to relaxation (and thicken) for 1 to 2 minutes.
- When able to serve, add oatmeal to a bowl and high with chopped walnuts.
- Extra toppings to contemplate: recent berries: blueberries, blackberries, raspberries, sliced strawberries, chopped pineapple or shredded coconut would all be scrumptious. You might additionally stir in raisins or dried cranberries.
Notes
I do not like my morning oatmeal overly candy, however you may at all times rigorously add slightly extra brown sugar or zero calorie sweetener for a sweeter breakfast. (Remember to alter your Factors accordingly when making any recipe additions and/or substitutions.)
If you’re crunched for time within the morning, make this forward by making ready oatmeal and storing in an hermetic container within the fridge. When able to serve, reheat within the microwave (including slightly milk or water if crucial) add any mix-ins and high with chopped nuts. Take pleasure in!
Click here to see your WW Factors for this recipe and observe it within the WW app or web site.
5 *PointsPlus (Outdated plan)
Vitamin
Recipe supply: Eat Extra of What You Love by Marlene Koch
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe components besides non-obligatory gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
When you like this single serving carrot cake oatmeal, you may additionally like
- Vanilla Latte Oatmeal for One
- Microwave Apple Pie Oatmeal
- Slow Cooker Almond Date Oamtmeal
- Slow Cooker Apple Oatmeal
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