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Cottage Cheese and Salsa Pita Sandwiches

azminaz by azminaz
April 6, 2023
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Cottage Cheese and Salsa Pita Sandwiches
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Offering a pleasant departure from the ever common salad possibility for a healthy lunch—or gentle meal—these vegetarian-friendly Cottage Cheese and Salsa Stuffed Pita Sandwiches are hearty and satisfying. And surprisingly straightforward to change.

You need to use your favourite delicate, medium or sizzling salsa, or salsa verde or pico de gallo. With an virtually limitless selection in salsas, you’ll be able to constantly change up the flavors of those easy sandwiches.

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Weight Watchers Weekly Meal Plan (Jun 5 – Jun 11)

Not a fan of butter lettuce? You may swap with romaine, iceberg, spinach or combined greens—no matter you could have available ought to work effectively.

Whole wheat pita bread cut in half and stuffed with Bibb lettuce leaves and cottage cheese with salsa mixture.

Cottage Cheese and Salsa Complete Wheat Pita Sandwich

How Many Energy and WW Factors in Salsa and Cottage Cheese Stuffed Pitas?

In line with my calculations, every serving has 264 energy. To see your WW Points for this recipe and monitor it within the WW app or website, Click here!

Tips on how to Make Cottage Cheese and Salsa Pita Sandwiches, Step-by-Step

Step 1: Collect and put together all substances.

Bibb lettuce, cottage cheese, salsa, chopped cilantro leaves, two whole wheat pita breads, diced cucumber and ground cumin on granite counter.

Able to make the stuffed pita sandwiches

Step 2: Add the cottage cheese, cucumber, salsa, cilantro and cumin to a medium bowl and blend effectively.

Stirring cottage cheese, salsa, diced cucumber, cilantro and cumin in mixing bowl with spoon.

Combine collectively the cottage cheese, cucumber, salsa, cilantro and cumin

Step 3: Minimize pitas in half and if desired, gently heat in microwave or toaster oven.

Whole wheat pita cut in half on bamboo cutting board with knife.

Minimize pita breads in half and gently heat, if desired

Step 4: Stuff every pita half with 2 lettuce leaves and ¼ of the cottage cheese combination.

Cottage cheese and salsa stuffed whole wheat pita bread.

Cottage cheese and salsa stuffed pita bread

Step 5: Retailer any leftover cottage cheese combination in an hermetic container within the fridge.

Recipe Notes

Make these protein-packed, fiber-rich sandwiches forward by mixing up the salsa and cottage cheese combination and storing in an hermetic container. Minimize the pita bread in half and wrap the pita and lettuce individually. Assemble sandwiches simply earlier than consuming.

Use your favourite type of salsa in delicate, medium or sizzling. Or possibly your desire salsa verde or pico de gallo—the selection is yours.

Bibb lettuce has a pleasant delicate taste. Boston lettuce, like Bibb is within the butter lettuce household, and one other good possibility. You could possibly additionally use iceberg, spinach or Romaine to make these pitas.

Serving Options

One complete stuffed pita (2 halves) solely has about 264 energy. You could possibly get pleasure from half a sandwich with a facet salad or cup of soup.

Methods to Use Leftovers

Retailer any leftover cottage cheese combination in an hermetic container. Strive including a spoonful or two to an omelette or scrambled eggs or to top a baked potato. 

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you happen to’ve made these low-calorie Salsa and Cottage Cheese Pita Sandwiches, please give the recipe a star rating below and depart a remark letting me understand how you preferred it. And keep in contact on Pinterest, Facebook, Instagram and Twitter for the most recent updates.

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Cottage Cheese and Salsa Pita Sandwiches

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These easy stuffed pitas are straightforward to personalize by utilizing your favourite salsa from delicate to medium to sizzling, salsa verde or pico de Gallo A satisfyingly scrumptious meal with lower than 300 energy.
Course Lunch
Delicacies American
Key phrase no prepare dinner pita sandwich, salsa cottage cheese pita
Prep Time 10 minutes
Cook dinner Time 0 minutes
Complete Time 10 minutes
Servings 2
Energy 214kcal
Creator Peter | Easy Nourished Residing

Gear

  • Chef Knife
  • Cutting Board
  • Mixing Bowls

Components

  • 1 cup fat-free cottage cheese
  • ¼ cup diced cucumber
  • ¼ cup salsa or pico de gallo
  • 2 tablespoons chopped recent cilantro leaves
  • ⅛ teaspoon floor cumin
  • 2 (6-inch) complete wheat pita breads
  • 8 Bibb lettuce leaves

Directions

  • Add the cottage cheese, cucumber, salsa, cilantro and cumin to a medium bowl and blend effectively.
  • Minimize pitas in half and if desired, gently heat in microwave or toaster oven.
  • Stuff every pita half with 2 lettuce leaves and ¼ of the cottage cheese combination.
  • Retailer any leftover cottage cheese combination in an hermetic container within the fridge.

Notes

Make these forward by mixing up the salsa and cottage cheese combination and storing in an hermetic container. Minimize the pita bread in half and wrap the pita and lettuce individually. Assemble sandwiches simply earlier than consuming.

Use your favourite type of salsa in delicate, medium or sizzling. Or possibly your desire salsa verde or pico de gallo—the selection is yours.

Bibb lettuce has a pleasant delicate taste. Boston lettuce, like Bibb is within the butter lettuce household, and one other good possibility. You could possibly additionally use ice berg, spinach or Romaine to make these pitas.

Serving measurement: 1 cottage cheese and salsa stuffed pita

Click here to see your WW Factors for this recipe and monitor it within the WW app or website.

5 *PointsPlus (Outdated plan)

Vitamin

Serving: 1pita sandwich | Energy: 214kcal | Carbohydrates: 33.2g | Protein: 20.7g | Fats: 0.6g | Fiber: 4.8g

Recipe supply: Weight Watchers PointsPlus Energy Meals Cookbook

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe substances besides non-obligatory gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Cottage Cheese Recipes for Weight Watchers

  • Baked Potato Stuffed with Cottage Cheese and Salsa
  • Vintage WW Cottage Cheese Danish
  • Baked Pasta with Cottage Cheese and Zucchini
  • Favorite Ways to Eat Cottage Cheese

This submit comprises affiliate hyperlinks to merchandise I like. Once you purchase one thing by means of considered one of my Amazon links or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks in your buy!

The submit Cottage Cheese and Salsa Pita Sandwiches appeared first on Simple Nourished Living.





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