In case you are a pumpkin pie lover, like us, you will wish to give these Creamy Custardy Pumpkin Pie Cups a attempt. Scrumptious plain, or topped with a bit of whipped cream and cinnamon sprinkle, we promise you will not even miss the crust. Or these extra energy!
No Crust Pumpkin Pie Custard Cup with whipped cream and pumpkin pie spice
How Many Energy and WW Factors in these Particular person Crustless Pumpkin Cups?
In accordance with my calculations, every creamy pumpkin pie cup has about 135 energy.
To see your WW Points for this recipe and monitor it within the WW app or website, Click here!
Recipe Components
- ½ cup gentle cream cheese in a bathtub
- 1 can (15 ounces) pure pumpkin puree
- 2 teaspoons cornstarch
- 2 giant eggs
- 6 tablespoons Truvia Baking Blend (affiliate hyperlink)
- 2 tablespoons Truvia Brown Sugar Blend (affiliate hyperlink)
- 1-½ teaspoons floor cinnamon
- ½ teaspoon floor ginger
- ¼ teaspoon floor nutmeg
- 1 teaspoon vanilla
- 1 can (12 ounces) low-fat evaporated milk
Methods to Make Pumpkin Pie Custard Cups, Step-by-Step
Step 1: Collect and put together all substances.
Able to make pumpkin custard dessert cups
Step 2: Preheat oven to 350F levels. Add 8 6-ounce custard cups, or ramekins, to a high-side baking dish. If vital, divide ramekins between two baking dishes (which is what I did).
Step 3: With an electric mixer (affiliate hyperlink), beat the cream cheese in a medium mixing bowl on medium pace till easy and creamy.
Beat the cream cheese
Step 4: Add the pumpkin, cornstarch and eggs and blend nicely.
Beat within the pumpkin, cornstarch and eggs
Step 5: Beat within the sweetener, brown sugar, cinnamon, ginger, nutmeg and vanilla simply till integrated.
Beat within the Truvia Baking Mix and Truvia Brown Sugar, cinnamon, ginger, nutmeg and vanilla
Step 6: Pour within the evaporated milk and proceed beating till easy and completely mixed.
Beat within the evaporated milk
Step 7: Divide the combination evenly among the many 8 ramekins, about ½ cup in every one. Pour sizzling water into the baking dish, being cautious not spill any into the ramekins, till it reaches midway up the edges of ramekins. (Alternatively, you possibly can place baking dish within the oven after which rigorously add the water.)
Divide combination between 8 ramekins or custard cups
Step 8: Bake till a knife inserted in middle of ramekin comes out clear, about 35-40 minutes.
Step 9: Take away from oven and thoroughly take away ramekins from baking dish and funky on wire rack to room temperature. Refrigerate custard cups at the least 8 hours or in a single day.
Cool on wire rack to room temperature
Step 10: Earlier than serving, prime every cup with a dollop of sunshine whipped topping and a sprinkle of cinnamon, or pumpkin pie spice, if desired.
Crustless Creamy Pumpkin Pie Cup
Step 11: Retailer any remaining custard cups within the fridge.
Recipe Notes
Mild whipped cream cheese offers this pumpkin dessert its delightfully creamy texture and cooking them in a water bathtub (or bain-marie) gives the atmosphere for them to prepare dinner evenly and retains the custard from splitting.
No Crust Pumpkin Pie Dessert Cup
Serving Options
Could be served plain or with a dollop of sunshine whipped topping and sprinkle of cinnamon or pumpkin pie spice.
Having fun with pumpkin pie custard dessert
What’s pumpkin pie spice?
There are various completely different blends of pumpkin pie spice, however they often embrace cinnamon, nutmeg, ginger, cloves and possibly allspice—in a mix together with any, or all of those spices. The one I’m at the moment utilizing consists of cinnamon, ginger, nutmeg and allspice.
Methods to Use Leftovers
You’ll want to retailer any leftover pumpkin pie cups within the fridge. Leftovers may be layered in a small bowl (affiliate hyperlink) with granola, and topped with a dollop of plain nonfat Greek yogurt, for a easy pumpkin pie breakfast parfait.
Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?
For those who’ve made these low-fat custardy Pumpkin Pie Cups, please give the recipe a star rating below and go away a remark letting me know the way you preferred it. And keep in contact on Pinterest, Facebook, Instagram and Twitter for the most recent updates.
Creamy Pumpkin Pie Custard Cups
We promise you will not miss the crust in these delightfully scrumptious pumpkin pie dessert cups. Take pleasure in plain, or topped with gentle whipped cream and cinnamon sprinkle.
Servings (adjustable): 8
Energy: 135
Directions
Preheat oven to 350F levels. Add 8 6-ounce custard cups, or ramekins, to a baking dish. If vital, divide ramekins between two baking dishes (which is what I did).
With an electrical mixer, beat the cream cheese in a medium mixing bowl on medium pace till easy and creamy.
Add the pumpkin, cornstarch and eggs and blend nicely.
Beat within the sweetener, brown sugar, cinnamon, ginger, nutmeg and vanilla simply till integrated.
Pour within the evaporated milk and proceed beating till easy and completely mixed.
Divide the combination evenly among the many 8 ramekins, about ½ cup in every one. Pour sizzling water into the baking dish, being cautious not spill any into the ramekins, till it reaches midway up the edges of ramekins. (Alternatively, you possibly can place baking dish within the oven after which rigorously add the water.)
Bake till a knife inserted in middle of ramekin comes out clear, about 35-40 minutes.
Take away from oven and thoroughly take away ramekins from baking dish and funky on wire rack to room temperature. Refrigerate custard cups at the least 8 hours or in a single day.
Earlier than serving, prime every cup with a dollop of sunshine whipped topping and a sprinkle of cinnamon, or pumpkin pie spice, if desired.
Retailer any remaining custard cups within the fridge.
Recipe Notes
Serving dimension: 1 pumpkin pie custard cup (⅛th recipe)
Click here to see your WW Factors for this recipe and monitor it within the WW app or website.
3 *PointsPlus (Outdated plan)
Diet Details
Creamy Pumpkin Pie Custard Cups
Quantity Per Serving (1 pumpkin pie custard cup)
Energy 135
Energy from Fats 36
% Every day Worth*
Fats 4g6%
Carbohydrates 15g5%
Fiber 2g8%
Protein 7g14%
* P.c Every day Values are based mostly on a 2000 calorie weight-reduction plan.
Recipe supply: Eat What You Love Everyday (affiliate hyperlink) by Marlene Koch
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe substances besides non-obligatory gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
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