Easy Crock Pot Corn Chowder

WW Recipe of the Day: Straightforward Crock Pot Corn Chowder

Indulging in a heat and hearty bowl of corn chowder would not must derail your dedication to a more healthy life-style. Our Weight Watchers pleasant Crock Pot Corn Chowder is a satisfying and guilt-free delight that is excellent for these craving consolation meals with out compromising their wellness objectives.

Filled with the healthful goodness of diced potatoes, onions, cream-style corn, and fat-free evaporated milk, this recipe strikes the proper stability between creamy and nutritious. Seasoned with simply the correct amount of savory spices and a contact of Worcestershire sauce, each spoonful will tickle your style buds. And the most effective half? You may set it and neglect it, letting simmer away in your gradual cooker whilst you transfer on with you day. We have even sprinkled some actual bacon bits on prime for that additional burst of taste.

So, get able to savor the flavors of home-cooked corn chowder, Weight Watchers fashion, with out the fear. Let’s dive into the straightforward steps to create this healthful, scrumptious chowder which you can get pleasure from whereas staying true to your well being and wellness journey, we could?

Straightforward Crock Pot Corn Chowder

This straightforward crock pot corn chowder is the form of WW friendly recipe that makes me very, very completely satisfied. For a number of causes…

It is simple to make with probably the most fundamental of pantry substances. It manages to be wealthy, creamy and scrumptious and good for you whereas being very low in fats. And it jogs my memory of the corn chowder my mother made after I was rising up. Really, it’s Mother’s recipe tailored for the gradual cooker and tweaked just a bit 🙂

WW Pleasant Corn Chowder Topped with Crumbled Bacon

We loved this straightforward gradual cooked corn chowder for supper final night time, together with some crusty bread and some chunks of probably the most scrumptious honey smoked salmon from Costco. Easy, satisfying and scrumptious, it is considered one of my favourite weeknight suppers.

How Many Energy and WW Factors on this Chowder?

Based on my calculations, every 1-cup serving has about 214 energy and:

7 *SmartPoints (Inexperienced plan)
6 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
5 *PointsPlus (Previous plan)

To see your WW Points for this recipe and observe it within the WW app or web site, Click here!

Straightforward Crockpot Corn Chowder Elements

• ½ cup diced uncooked onion
• 2 cups diced uncooked potatoes
• 1 teaspoon seasoned salt
• 1 teaspoon Worcestershire sauce
• ¼ teaspoon floor black pepper
• 1 cup water
• 2 cans (15 ounces every) creamed fashion corn
• ¼ cup actual bacon bits (optionally available, added into the soup or used as a garnish)
• 1 can (12 ounces) fats free evaporated milk

Corn Chowder Elements: Diced potatoes, diced onion, canned creamed corn, evaporated milk, Worcestershire sauce, seasoned salt, black pepper

Find out how to Make this Straightforward Corn Chowder within the Sluggish Cooker Step by Step

Step 1: Collect and Prep your substances

Step 2: Add all of the substances besides the canned milk into your gradual cooker and stir. Cowl and cook dinner on LOW for 4 to six hours or till the potatoes and onions are tender.

Add milk and cook dinner on HIGH for 1 hour

Step 4: Add the milk and cook dinner on HIGH for 1 hour and swap the setting to WARM till able to serve.

How Can I Enhance the Protein and or Taste on this Straightforward Sluggish Cooker Corn Chowder?

Including additional protein and taste to your Weight Watchers Crock Pot Corn Chowder is a superb concept, as it might make the dish extra satisfying and scrumptious. Listed here are some ideas for protein and taste additions:

1. Rooster Breast: You may cube or shred some cooked, skinless, boneless rooster breast and add it to the chowder. This is not going to solely increase the protein content material but in addition add a savory factor to the dish.
2. Shrimp: For a seafood twist, think about including peeled and deveined shrimp over the past half-hour of cooking. Shrimp cooks shortly and might infuse the chowder with a pleasant seafood taste. Tuna or salmon would additionally work nicely. 
3. Tofu: Silken tofu (affiliate hyperlink) could be cubed and gently stirred into the chowder. It is going to absorb the flavors of the chowder and supply a plant-based protein supply.
4. Cubed Ham: Lean, low-sodium cubed ham is one other protein choice that pairs splendidly with corn chowder. Add it to the crock pot for a hearty, smoky taste.
5. Recent Herbs: Improve the flavour by including recent herbs like thyme, chives, or parsley over the past hour of cooking. These herbs will infuse the chowder with a burst of freshness.
6. Pink Pepper Flakes or Sizzling Sauce: For a bit of warmth and further taste, think about including purple pepper flakes or sizzling sauce to style. This can provide the chowder a delicate kick.
7. Chopped Spinach or Kale: To spice up the dietary content material and add a unique texture to your chowder, stir in some chopped spinach or kale just some minutes earlier than you’re able to serve it. These leafy greens will wilt and change into tender because the chowder cooks.
8. Grated Parmesan or Cheddar Cheese: Sprinkle some grated Parmesan or cheddar cheese on prime of every serving simply earlier than serving. The cheese will soften and add a wealthy, savory taste.
9. Smoked Paprika: A pinch of smoked paprika can impart a pleasant smoky taste, enhancing the general style of the chowder. It is an amazing vegan/vegetarian smoky various to bacon. 
10. Extra Greens: Bulk up the chowder with extra greens. Chopped celery, carrot and purple or inexperienced bell pepper would all work nicely. 

Be at liberty to experiment with these additions primarily based in your preferences and dietary issues. They’ll elevate your Weight Watchers Crock Pot Corn Chowder right into a flavorful, protein-packed, and satisfying meal.

Recipe Notes

I typically prefer to cook dinner the onions within the microwave (affiliate hyperlink) for 1 to 2 minutes, to melt them earlier than including to the crock pot. I feel they end up sweeter that method. I used uncooked recent potatoes however frozen cubed potatoes or hash browns are a simple various to chopping. 

Are You Ready To Slow Cook Yourself Slim?

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Straightforward Crock Pot Corn Chowder

I tailored this straightforward crock pot corn chowder from my mother’s outdated corn chowder recipe she made once we have been rising up.

Prep Time20 minutes minutes

Prepare dinner Time5 hours hrs

Whole Time5 hours hrs 20 minutes minutes

Servings (adjustable): 6

Energy: 214

Writer: Martha McKinnon | Simple Nourished Living

Directions

• Ideally suited Sluggish Cooker Dimension: 3- to 4-Quart.

• Grease the within of the gradual cooker.

• Mix all of the substances besides the evaporated milk within the gradual cooker.

• Cowl and cook dinner on LOW for 4 to six hours, or till the potatoes and onions are tender.

• Add the milk and stir nicely to mix. Cowl and cook dinner on HIGH for 1 hour, after which flip to WARM till able to serve.

Recipe Notes

I typically prefer to cook dinner the onions within the microwave for 1 to 2 minutes to melt them earlier than including to the crock pot. I feel they end up sweeter that method.
Serving measurement: 1 cup
Click here to see your WW Factors for this recipe and observe it within the WW app or web site.
7 *SmartPoints (Inexperienced plan)
6 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
5 *PointsPlus (Previous plan)
Including additional protein and taste to your Weight Watchers Crock Pot Corn Chowder is a superb concept, as it might make the dish extra satisfying and scrumptious. Listed here are some ideas for protein and taste additions:

1. Rooster Breast: You may cube or shred some cooked, skinless, boneless rooster breast and add it to the chowder. This is not going to solely increase the protein content material but in addition add a savory factor to the dish.
2. Shrimp: For a seafood twist, think about including peeled and deveined shrimp over the past half-hour of cooking. Shrimp cooks shortly and might infuse the chowder with a pleasant seafood taste. Tuna or salmon would additionally work nicely. 
3. Tofu: Silken tofu could be cubed and gently stirred into the chowder. It is going to absorb the flavors of the chowder and supply a plant-based protein supply.
4. Cubed Ham: Lean, low-sodium cubed ham is one other protein choice that pairs splendidly with corn chowder. Add it to the crock pot for a hearty, smoky taste.
5. Recent Herbs: Improve the flavour by including recent herbs like thyme, chives, or parsley over the past hour of cooking. These herbs will infuse the chowder with a burst of freshness.
6. Pink Pepper Flakes or Sizzling Sauce: For a bit of warmth and further taste, think about including purple pepper flakes or sizzling sauce to style. This can provide the chowder a delicate kick.
7. Chopped Spinach or Kale: To spice up the dietary content material and add a unique texture to your chowder, stir in some chopped spinach or kale just some minutes earlier than you’re able to serve it. These leafy greens will wilt and change into tender because the chowder cooks.
8. Grated Parmesan or Cheddar Cheese: Sprinkle some grated Parmesan or cheddar cheese on prime of every serving simply earlier than serving. The cheese will soften and add a wealthy, savory taste.
9. Smoked Paprika: A pinch of smoked paprika can impart a pleasant smoky taste, enhancing the general style of the chowder. It is an amazing vegan/vegetarian smoky various to bacon. 
10. Extra Greens: Bulk up the chowder with extra greens. Chopped celery, carrot and purple or inexperienced bell pepper would all work nicely. 

Be at liberty to experiment with these additions primarily based in your preferences and dietary issues. They’ll elevate your Weight Watchers Crock Pot Corn Chowder right into a flavorful, protein-packed, and satisfying meal.
I typically prefer to cook dinner the onions within the microwave for 1 to 2 minutes, to melt them earlier than including to the crock pot. I feel they end up sweeter that method. I used uncooked recent potatoes however frozen cubed potatoes or hash browns are a simple various to chopping. 
 

Diet Details

Straightforward Crock Pot Corn Chowder

Quantity Per Serving (1 cup)

Energy 214
Energy from Fats 14

% Each day Worth*

Fats 1.6g2%

Carbohydrates 39g13%

Fiber 3.7g15%

Protein 7.8g16%

* % Each day Values are primarily based on a 2000 calorie food regimen.

Course: Soup

Delicacies: American

Key phrase: corn bacon chowder, low fats corn chowder, gradual cooker corn chowder

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe substances besides optionally available objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

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