I’m again at it with the Friday 5! On this podcast episode, I share a few of my favorites in addition to some life updates, together with why I’m monitoring macros once more. I’ve at all times cherished macros, however I allow them to go by the wayside up to now couple of years, largely as a result of my wholesome points (ulcerative colitis) and never caring a lot about my physique composition objectives. However… that’s the factor about life… objectives and priorities change, and I’m enthusiastic about this subsequent section of diet and health!
On this episode…
2. Fuzzy fleece pullover – OMG, this fleece is all the things. It’s positively one thing you don’t essentially ‘want’ however YOU DO. It’s extremely gentle, so cozy, inexpensive, and completely a high that I’ll put on all winter lengthy. This fleece is available in a bunch of various colours, so I do know you’ll discover one you’re keen on!
3. Lilli Q’s BBQ Sauce – I’m OBSESSED with this ‘clear’ barbecue sauce. Obsessed. It really completes a meal, and I add it to everythingggg!
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5. Why I’m monitoring macros once more
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DISCLAIMER: The content material contained herein is offered for informational and/or leisure functions solely. Nothing contained in these movies must be construed as offering medical recommendation, analysis or remedy. You need to instantly seek the advice of along with your doctor respecting any medical considerations that you could have.
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