With all of the focus on water lately, you seemingly know that staying hydrated is crucial to getting probably the most out of any exercise. However simply carting round your Stanley Tumbler in your palms whenever you’re heading out for a stroll is not precisely sensible—or snug.
One answer: the water bottle purse. Listed as considered one of Oprah’s Favorite Things for 2023, the WanderFull HydroBag (at present on sale for $47) is a match made in function-meets-fashion heaven. This trendy crossbody bag permits you to deal with stability and arm motion with out throwing you off steadiness in your walks and hikes. So lengthy, hand cramps!
What makes Oprah like it a lot? Her Favourite Issues listing shares this perception: “Now, this can be a design I haven’t seen earlier than—cute and multifunctional. It holds my water bottle after I’m mountaineering in Maui; for metropolis walkabouts, the pocket holds a telephone and a bank card.”
WanderFull HydroBag — $43.00
Crossbody bag with a large enough opening for an 11″ x 4.75″ water bottle, worn on the hip.
- Two zippered pockets safe necessities
- Adjustable two inch–vast strap distributes bottle weight comfortably
- Waterproof internal lining helps to maintain contents dry
- No choice to shorten the strap to put on nearer to the chest like a sling bag
Strolling with out holding onto something has actual advantages. “Since we’re a society of multitasking—all the time on the telephone, in social conditions, and so on—everybody can profit from having their palms free whereas strolling,” says April Gatlin, ACE-certified grasp coach for STRIDE Fitness. “Palms-free strolling is the easiest way to stroll.”
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The reason being fairly easy. If you carry one thing in your palms, even one thing small like a water bottle, your physique can get a bit of off steadiness, permitting for much less pure motion. “Palms-free is all the time the best choice for stability,” Gatlin says. “The arms present pure steadiness and permit the physique to maneuver naturally.”
“Palms-free strolling is the easiest way to stroll.” —April Gatlin
Not having to carry something additionally permits you to higher focus in your stride. You may take note of the terrain to keep away from falls, or make sure you’re transferring your arms for an intentional energy stroll. “Free arms assist with mobility and stability, offering steadiness to the physique,” says Gatlin.
In the meantime, the convenience of carrying your water additionally, effectively, makes you extra more likely to truly carry water with you. “It is a fantastic reminder to have the water bottle in view as a lot as potential to help with each day water consumption,” Gatlin says.
The HydroBag not solely retains your water bottle out of your palms, it additionally permits you to safely and comfortably retailer just a few necessities like your telephone, bank cards, and AirPods in a few glossy zipper compartments which can be water-resistant to maintain all the pieces secure. You would even stash a small snack in there for those who’re artful. In the meantime, the 2 inch–vast strap helps comfortably distribute the bottle’s weight evenly over your shoulder so it would not pinch your pores and skin in a single specific spot.
“The corporate made an merchandise that most individuals get for a particular perform into one thing stunning as effectively,” one reviewer wrote in regards to the bag, giving it five-star reward. “I bought it for festivals as a result of I all the time wish to have water with me, but in addition wish to have my palms free.” Sure, you should use this bag anytime you need to keep hydrated on the go with out having to manually carry your water.
It is official: Oprah’s fav bag is now our go-to strolling companion. See you on the (well-hydrated) trails.
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