If you end up having a longing for cake, however do not wish to be bothered with making an entire cake after which coping with all of the leftovers (and temptations), a mug and microwave (affiliate hyperlink) can rapidly come to the rescue, as this straightforward vanilla mug cake proves.
Simply stir collectively just a little cake combine, some fat-free yogurt and just a little water in a microwave-safe mug and about 2 minutes later you will be rewarded with a scrumptious little single serving cake that may be loved plain or along with your favourite topping.
How Many Energy and WW Factors on this RECIPE?
In line with my calculations, every serving has about 150 energy.
To see your WW Points for this recipe and monitor it within the WW app or website, Click here!
Methods to Make Microwave Vanilla Mug Cake for One
Step 1: Collect and put together all substances.
Able to make the mug cake
Step 2: Spray a microwave-safe mug with nonstick baking spray. Add the cake combine, yogurt and a pair of tablespoons water to mug and blend nicely.
Combine collectively the cake combine, yogurt and water
Step 3: Microwave on HIGH energy for two minutes, or till cake is about.
Enable cake to chill
Step 4: Enable cake to chill and serve in mug or take away to a small plate. Prime with elective toppings, if desired.
Tasty vanilla cake for one
Recipe Notes
If you happen to want fat-free vanilla yogurt and solely have plain available, merely measure out your 2 tablespoons plain fat-free yogurt and stir in a pair drops pure vanilla extract.
Totally different mug sizes might have an effect on cooking occasions. The mug I used for this cake is kind of massive, so it resulted in bigger, flatter cake that was completed in about 2 minutes. In case your mug is smaller, your cake in all probability will not be as vast, however will possible be taller and it’s possible you’ll want to regulate the cooking time accordingly.
Vanilla mug cake with rainbow sprinkles
There are numerous various kinds of microwaves with completely different energy outputs, and this too might alter your cooking time.
Not a fan of vanilla—substitute along with your favourite cake combine and fat-free yogurt flavors for a custom-made dessert!
Serving Solutions
As soon as cooled, get pleasure from this cake proper within the mug, or you may take away it to a plate. If desired, prime along with your favourite topping!
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Microwave Vanilla Mug Cake
Fulfill your cake craving with this deliciously easy single serving Microwave Vanilla Mug Cake.
Servings (adjustable): 1
Energy: 150
Directions
Spray a microwave-safe mug with nonstick baking spray. Add cake combine, yogurt and a pair of tablespoons water to mug and blend nicely.
Microwave on HIGH energy for two minutes or till cake is about.
Enable cake to chill and serve in mug or take away to a plate. Prime with elective toppings, if desired.
Recipe Notes
Totally different mug sizes might have an effect on cooking occasions. The mug I used for this cake is kind of massive, so it resulted in bigger, flatter cake that was completed in about 2 minutes. In case your mug is smaller, your cake in all probability will not be as vast, however will possible be taller and it’s possible you’ll want to regulate the cooking time accordingly.
There are numerous various kinds of microwaves with completely different energy outputs, and this too might alter your cooking time.
Not a fan of vanilla—substitute along with your favourite cake combine and fat-free yogurt flavors for a custom-made dessert!
Serving measurement: 1 microwave mug vanilla cake (with out elective toppings)
Click here to see your WW Factors for this recipe and monitor it within the WW app or website.
4 *PointsPlus (Previous plan)
Diet Information
Microwave Vanilla Mug Cake
Quantity Per Serving (1 vanilla mug cake)
Energy 150
Energy from Fats 23
% Every day Worth*
Fats 2.6g4%
Carbohydrates 29.6g10%
Fiber 0.1g0%
Protein 2.6g5%
* % Every day Values are primarily based on a 2000 calorie eating regimen.
Recipe supply: Hungry Girl Magazine (affiliate hyperlink), Winter 2020
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe substances besides elective objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Green plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
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