Is that form of a particular psychological picture? Certain, however cramp-related ache can also be fairly darn particular should you ask me. I’ve all the time been the form of particular person to have a heating pad inside attain of my mattress in case that telltale day-before-period again ache hits.
And lately, I’ve added a brand new software to my time-of-the-month arsenal. Final yr, I used to be despatched a pattern of ENUF Period’s The Ritual Cycle Support CBD Balm ($77), and I used to be so shocked at how efficient it’s that it is turn into a staple in my nightstand drawer. For a couple of months now, I’ve discovered myself reaching for this pain-relieving balm and sighing as soon as I’ve rubbed it on. It mercifully quells that basic firebelly interval ache that I get on my FDP (first day interval).

ENUF Period’s The Ritual Cycle Support CBD Balm — $77.00
Designed to assist alleviate menstrual discomfort, this balm is infused with CBD, a non-psychoactive element of hashish, which is believed to have pain-relieving properties. The soothing system contains shea butter, kokum butter, and jojoba oil to nourish and moisturize the pores and skin whereas relieving ache. Simple to use and fast-acting, The Ritual gives focused reduction.
Why this CBD balm is so nice for interval ache
1. It smells fairly darn good
The very first thing I seen about this balm was the scent. It has a stunning, delicate aroma with notes of important oils, like one thing you’d scent after a flowery therapeutic massage. Many topical ache medicines have a medical wintergreen, menthol, and even hand sanitizer-y scent that is not tremendous enjoyable. After I’m not feeling nice, I do not actually need to scent such sharp and uninviting issues. ENUF’s website explains that their signature scent accommodates notes of patchouli, cedarwood, lavender, and peppermint.
2. The temperature is all the time impartial
I am unable to stand placing on a chilly dollop of goo—be it sunscreen, Icy Sizzling, and even lube, thanks very a lot. There’s nothing extra off-putting than glomming one thing chilly onto my pores and skin.
ENUF’s balm delivers right here. It is because a lot of their components, like murumuru butter, kokum butter, jojoba oil, and shea butter, congeal right into a neutral-temperature stable at room temperature. Water-based gels and lotions really feel cooler as a result of the water draws the heat from your skin and evaporates on contact. That evaporation is what offers you that chilly feeling (and is how a lotion dries onto the physique). When utilizing an oil or a butter, the water content material is way decrease.
3. The feel does not make me really feel slimy
Regardless of being an oil- and butter-forward balm, I do not really feel like I am prepared for a greased watermelon race (fellow Hoosiers will know what I imply). Typically therapeutic massage oils really feel like they’re getting all over the place and never sinking into your pores and skin. This is not the case with The Ritual balm.
4. My ache goes away
Most significantly, my stomach cramping melts away once I apply this. It is so dependable. It additionally does not really feel masked like its threatening to return again any second. The small container is an even bigger value level for me at $77, however slightly goes a good distance, and the jar has lasted me for fairly a while.
Utilizing a CBD-based product is certainly a private choice. However for me, this balm is solutions my ache wants across the time of my interval. Bear in mind to seek the advice of a trusted care supplier should you’re experiencing irregular interval ache and are not sure about incorporating one thing new into your at-home routine.